Monthly Archives: March 2012

A Touch of Healing

Sometimes we just long for that warm fuzzy feeling. It makes us feel safe, protected and distant from the cares and stresses of everyday life. The same rewarding sensation is what allures many to spas – be it a warm tub, a steam bath or a sauna.

Steambaths and/or Infrared Saunas are so easy and convenient to maintain. They heat up in just 10 minutes so they consume less electricity and fit easily into a hectic schedule. In just few minutes of lounging in a cocoon of steam or infrared heat, our body already rakes in some incredibly potent benefits.

Soothes and relaxes tired muscles
Lessen anxiety
Helps relieve arthritic pain
Relieves cold and allergy symptoms
Stimulates blood circulation
Promotes better sleep
Energizes and stimulates mind and body
Cleanses and beautifies pores

Note: For medical conditions, you must consult a physician first.